Why does it still bother me?

I ask myself all the time why it still affects me that A goes on these benders or says nasty things to me. Why do I still get so worked up over the things he does and says? Sometimes I feel like I’m a pushover and maybe the fact I clearly don’t have respect for myself means he doesn’t have respect for me? 

Sometimes I think no, I’m a good person to stick by you and support you even if it is making me ill. I would have thought after all the things he has done it wouldn’t hurt anymore, it would be like water off a ducks back but it isn’t. I’m getting better at handling the betrayal and the lies but they still cut deep. 

I’m trying to stop this and change my life by listening to speeches about positive thinking. By hoping that if I change my mindset then my life will change. From tomorrow I will be trying to do 7 days of positive thinking…..wish my luck 🙂


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